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Difficulty Breathing During Pregnancy As your pregnancy progresses your uterus is expanding and taking up more room in your abdomen. By about the 35th week your uterus presses the diaphragm up toward the lungs, and you don't have as much room to expand as before. This is what causes your shortness of breath. Here are a few ideas to try: Slow down and take things a little easier. Remember your posture. Sleep propped up by pillows. Speak with your doctor or midwife about breathing exercises that can help you breathe more deeply. CONTENT AREAS Pregnancy Main Page Trying to Conceive Pregnancy Week by Week Labor and Birth Questions and Answers Forum Cord Blood Pregnancy & Childbirth TOOLS Ovulation Calendar Due Date Calculator Due Date Club "What Week Am I In?" Pregnancy Calendar Birth Plans Gender Predictor PICTURES Ultrasound 3d Ultrasound Pregnant Belly Labor and Delivery HEALTH ISSUES Fertility Nutrition Pregnancy & Childbirth Morning Sickness Women's Health Child Health Colic and Your Baby BABY SHOWERS Baby Shower Planning Baby Shower Games Baby Shower Ideas Baby Shower Food Baby Shower Gifts