Are There Any Natural Remedies For Acne During Pregnancy?
It is natural and normal for a woman to have increased acne during pregnancy. For the woman who is naturally prone to having acne breakouts, this is especially true. Changes in hormones and hormone levels during pregnancy result in the skin producing more oils, and thus more acne. This increased oils production is probably also responsible for the glow” that many pregnant women seem to have. During pregnancy, acne can break out not only on the face, but also on the body. Fortunately, there are some natural remedies that you can try to use to deal with acne during your pregnancy.
It may sound overly simple, but it is true: one of the most important and most natural remedies for acne during pregnancy is to keep your skin clean. After you clean your skin, rinse thoroughly with lukewarm water to remove any soap residue that might be left over. Use an oil-free facial cleanser, and avoid soaps that contain oils or other irritating substances.
Another natural remedy falls into the prevention category. Here, it is important to keep in mind that touching your acne will only make it worse. Keep your hands off those pimples. As tempting as it is to pop them or pick at them, this can cause the bacteria to spread. Picking at them can create acne scars.
During pregnancy, stress management is extremely important, not only in terms of your overall health, but in terms of your acne breakouts. Controlling stress may help to control your acne. Along with stress, keeping an healthy diet and regularly exercising can help control acne. Regular daily exercise can help to increase blood flow to the skin, and will help it to be more tone and stay more healthy.
A variety of natural remedies for acne are available that are safe for use during pregnancy. While most of these treatments have not been clinically proven to help, some evidence suggests taht they may be at least a little bit helpful. Some of the herbs and natural ingredients that these items might have in them can include Oleum Melaleuca, Oleum Lavandula, Oleum Carophylii, Calendula Officinalis, Symphytum, Echinacea, Arctium lappa, Bulbine frutescence, Lavender essesntial oil, Azadirachta, Melaleuca Alternifolia or Tea Tree Oil, and Aspalathus linearis.
Finally, you should take caution when using acne medications during pregnancy. Over-the-counter Acne treatments that include benzoyl peroxide have been tested as safe to use while pregnant. A prescription treatment called Oral erythromycin is an alternative to tetracycline that is safe for use in pregnant women and young children. There are also many natural skin-care products that may be safe for both you and baby. Stay away from any acne medications that contain Tetracycline, Salicyclic Acid (a common ingredient in over-the-counter acne treatments), Tretinon (sold under the brand name Retin-A), and Isotrentinoin (sold under the brand name Accutane).
With some extra care and a little patience, you may find that you can avoid or reduce breaking out in acne during pregnancy by using these natural remedies.