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Restless Leg Syndrome is a neurological disorder which causes discomfort in the legs as well as an uncontrollable urge to move them to relieve this discomfort. Typically this discomfort is localized in the calf. It is estimated that as much as one quarter of pregnant women may experience RLS. RLS typically begins around the sixth month of pregnancy and stops around the time of delivery.
There are four criteria for RLS:
1. An urge to move the legs, usually accompanied or caused by uncomfortable and unpleasant sensations in the legs
2. The urge to move or unpleasant sensations begin or worsen during periods of rest or inactivity such as lying or sitting
3. The urge to move or unpleasant sensations are partially or totally relieved by movement, such as walking or stretching, at least as long as the activity continues
4. The urge to move or unpleasant sensations are worse in the evening or night than during the day or only occur in the evening or night.
It is not yet certain what causes RLS in pregnancy. There is some speculation that low mineral or vitamin levels, particularly of iron and folate may be a contributor. Also, sleep deprivation, varicose veins and caffeine may be related.
There are several medications that can help with RLS. Many, such as Klonopin and Benadryl, tend to cause problems with pregnancy. Supplementing your diet with folate, iron and magnesium may help reduce the risk of RLS. If you experience RLS, speak with your physician about how you can control it.
| Each pregnancy, expectant mother, and unborn child is different. Your pregnancy may not progress the same as the information found here. The information here is based on the average pregnancy. It's not meant to be a replacement for any advice your may receive from your doctor. If you have any concerns about your pregnancy, we advise you to contact your doctor. |
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