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Braxton Hicks contractions refers to the tightening of the uterine muscles for anywhere from 30 to 60 seconds. These contractions are typically painless, they are random, and many doctors believe that they may help the process of effacement and dilation in preparation for labor. These contractions typically will begin around the middle of your pregnancy.
Braxton Hicks contractions differ from labor contractions. Labor contractions are noticeably longer than Braxton Hicks. Labor contractions are patterned and regular. They are more painful than Braxton Hicks. Labor pains are more frequent than Braxton Hicks. The duration, frequency and intensity will reliably increase during true labor, whereas these factors are unpredictable and non-rhythmic in Braxton Hicks.
You may be able to alleviate Braxton Hicks contractions by changing positions, drinking a couple of glasses of water or by drinking a warm cup of herbal tea or milk.
| Each pregnancy, expectant mother, and unborn child is different. Your pregnancy may not progress the same as the information found here. The information here is based on the average pregnancy. It's not meant to be a replacement for any advice your may receive from your doctor. If you have any concerns about your pregnancy, we advise you to contact your doctor. |
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