Planning for Postpartum
Baby’s First Week – Part Two
Last time, we talked a little bit about your baby’s first week and what you can expect from him, as well as what you’ll need to do to care for him. Today we’ll continue those thoughts with some more pointers about what to do and what to expect during this crucial time: Keep baby clean
Baby’s First Week – Part One
If you’re like many expectant parents, you’re at least a little bit nervous about taking care of a newborn. After all, your baby is going to rely on you for all of its needs, especially in the beginning. You have to keep your baby safe and healthy, help her to grow the way she’s supposed
How to Lose Those Pregnancy Pounds – The Safe Way
The baby has finally arrived and while he took a few pounds with him, you’ve still got a few more pounds to shed. Don’t worry. With a bit of hard work and dedication, you can get rid of the post-pregnancy weight. The following are just a few tips on how to lose those pregnancy pounds
Post Partum Depression and Breastfeeding
All too often, mothers dealing with post partum depression are encouraged to distance themselves from their newborn babies. Of course, doing this may require mothers to stop breastfeeding. However, research tends to show that mothers who breastfeed their babies have much fewer instances of post partum depression. Even those breastfeeding mothers who do suffer
Gestational Diabetes and Postpartum Weight Gain
photo credit: jessicafm As if you didn’t already have compelling enough reasons to keep a handle on your weight during and after your pregnancy, a new study suggests that there may be even more reasons to do so. If you’re going to try to get pregnant again at any point, you’ll want to keep weight

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